You’re invited to this unique 90 minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.

Here are some of the benefits that you can experience during Sound & Vibrational Healing (Sound Bath):

– Deep relaxation – not only during, but days afterward you’ll be better able to manage stress and anxiety

– Increase in immune system function

– Nervous system regulation

– Decrease in depressive feelings

– Improvement in emotional regulation

– Reduced blood pressure

– Enhanced sleep and memory

– Tunes you up to positive mood states

– And more

Venue: MKV Fitness – 1388 Dominion Ave.
Port Coquitlam, British Columbia V3B 8G7

Parking: Free on the venue or street

Entrance: Door on the side of Warehouse Cafe / back of Car Wash

BRING:

– Dress in comfortable layers

– Water bottle

– Yoga mat, blanket, and cushion for comfort (you will be laying down for up to 90 minutes)

– Eye covering

PRE-REGISTER SOON AS SPACE IS LIMITED

Bio:

Mike Reed is a musician, sound healer, and world adventurer. His love of drumming and percussion led Mike to study at the Musician’s Institute in Los Angeles, and over the last several years he has studied counselling, personal development, life coaching, and has completed the Shamanic Apprenticeship with Westcoast Shamanic in Vancouver. Mike’s insatiable thirst for learning and self-improvement has allowed him to synthesize his musicianship and spiritual practice to hold a space of healing and relaxation. Follow Mike on Instagram @Sound_Quest, and Facebook @ facebook.com/soundquest.soundhealing